Hi there!
I’m Jackie!
My journey into health and wellness started like many others: fresh out of college with a degree in Exercise and Sports Science and a personal training certification. I was eager to help people transform their lives, believing I had all the tools—diet plans, workouts, and knowledge. But despite following the "rules," my clients weren’t seeing lasting results. I felt their frustration—and mine too.
Feeling unfulfilled, I left personal training and moved into orthopedic medical sales. On paper, I was successful—top rep, award trips, living the "dream." But inside, I was struggling with chronic health issues, low energy, poor sleep, and stress. I looked successful, but I didn’t feel it.
If you’re feeling low on energy, constantly tired, and frustrated with your health—trust me, I’ve been there.
That’s when I realized something had to change.
What’s the point of life if you don’t feel good? I knew there had to be a way to look and feel good without burning out.
I took a leap and set off to find the answers. I studied holistic health, learned from specialists, and realized that small, intentional changes lead to lasting transformation. Slowly, my health improved—pain decreased, stress melted away, sleep improved, and my energy returned.
I discovered that true health isn’t about extremes or deprivation. It’s about balance—sustainable changes that support your mind, body, and soul.
Now, I’m healthier and more energized than I was in my 20s.
don’t count calories or spend hours at the gym. I enjoy the things I love, without guilt. I want to help you do the same.
As a Certified Holistic Health Coach, I guide others to unlock their vitality. Staying youthful and vibrant isn’t a fantasy—it’s a reality waiting for you.
If you’re ready to take control of your health and live a life that feels as good as it looks, I’m here to help!
LEARN MORE
Certified Holistic Health Coach
Exercise and Sports Science Degree (Bachelors of Science)
Certified Personal Trainer
Certified Strength & Conditioning Specialist
10 Years of Orthopedic Experience in Medical Sales
20+ Years of Fitness Coaching Experience
Credentials
One of my all-time favorite passions… Sailing!
On my days off, you can most likely find me… Soaking up the Sun Outdoors or on a hike!
If I could be anywhere in the world right now, I’d choose… St. John, US Virgin Islands
My favorite comfort food…. Pizza!
My favorite sport…. NFL Football!
Dogs have a special place in my heart!
A Few Fun Facts
